412
- For Time
- 100 KB Snatch (24/16kg)
- *EMOM +1 Burpee
- Death by Burpees starting on 00:00
Perform 1 Burpee at the start of the workout and every minute on the minute, adding +1 Burpee every minute.
With a running clock, as fast as possible perform the prescribed work in the order written. Athlete must start with 1 Burpee before working on to complete 100 KB Snatches . Every minute on the minute (EMOM), perform +1 Burpee, adding one repetition every minute.
Score is the time on the clock when the 100th KB Snatch is completed.
Related Collections
About the wod
Bertha was tough, this is Big Beautiful Bertha…. and she aint nobodies friend
