Home/WODs/Coach Creations/Barbell Clean & Jerk Cycling
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by Juan Jimenez

“Barbell Clean & Jerk Cycling”

Coach Creation WOD

1.7K 79
  • 10-8-6-4-2 Reps for Time
  • Deadlifts (185/115 lb)
  • Hang Cleans (185/115 lb)
  • Jerks (185/115 lb)

Perform the given set of exercises starting with a volume of 10 and decreasing at a rate of 2 until done, in the shortest time possible.

Score in this workout is based on the amount of time taken to complete the prescribed amount of work.

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