Home/WODs/Coach Creations/Barbell Clean & Jerk Cycling
No Ads (Upgrade)
by Juan Jimenez

“Barbell Clean & Jerk Cycling”

Coach Creation WOD

326 28
  • 10-8-6-4-2 Reps for Time
  • Deadlifts (185/115 lb)
  • Hang Cleans (185/115 lb)
  • Jerks (185/115 lb)

Perform the given set of exercises starting with a volume of 10 and decreasing at a rate of 2 until done, in the shortest time possible.

Score in this workout is based on the amount of time taken to complete the prescribed amount of work.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Main WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
    • Show 15 more
      Show all
      Show less
  • Equipment
    • Show 15 more
      Show all
      Show less
  • Video
Do NOT follow this link or you will be banned from the site!