Home/WODs/Coach Creations/Barbell Circuit #1
No Ads (Upgrade)
by Heather Black

“Barbell Circuit #1”

Coach Creation WOD

122 6
  • 5 rounds
  • 5 dead-stop front squats
  • 10 box squats
  • 15 narrow-stance squats

Crush these Barbell Circuits in your garage or local box!

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!