Home/WODs/Coach Creations/Barbell Circuit #1
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by Heather Black

“Barbell Circuit #1”

Coach Creation WOD

122 6
  • 5 rounds
  • 5 dead-stop front squats
  • 10 box squats
  • 15 narrow-stance squats

Crush these Barbell Circuits in your garage or local box!

Did you do this workout? Let me know! Share your results on Instagram and tag @heatherblackfit so I can give you a virtual fist bump!

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