- 4 Rounds for Time
- 3 Deadlifts (1.5 x Bodyweight)
- 6 Burpees
- 9 Box Jumps (24/20 in)
About the wod
Also dedicated to Sgt Robert Loghran-Dickson, Cpl Loran Marlton-Thomas, Andrew Fentiman, John Bassett, Phillip Allen, Sgt Phillip Scott, Cpl Nicholas Webster-Smith, Acpl Steven Boote, Sgt Matthew Telford, W01 Darren Chant, who all died the same month.
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