No Ads (Upgrade)

“Alexander Lopez”

verified

CrossFit Pledge Fitness Memorial WOD

12.7K 252
  • 3 Rounds for Time
  • 40 Burpees
  • 30 Kettlebell Swings (55/35 lb)
  • 20 Box Jumps (24/20 in)
  • 10 Pull-Ups
  • Buy In and Cash Out with:
  • 1 mile Run

No Ads (Upgrade)
No Ads (Upgrade)
namesake photo

On October 30, 2016 Alexander Lopez of CrossFit Pledge Fitness in Downey, CA, passed away. The box created a workout in his honor and hosted an event to raise money for Alexander’s family. “He was in the academy to become a CHP & very close to making his dreams reality. He will forever live in our heart & memories.”

No Ads (Upgrade)
No Ads (Upgrade)
WODwell