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“AGOQ 18.1”

2018 CrossFit Games Age Group Online Qualifier WOD #1

3.7K 22
  • For Time
  • 4 Thrusters (135/95 lb)
  • 1 Rope Climb (15 ft)
  • 8 Thrusters (135/95 lb)
  • 2 Rope Climbs (15 ft)
  • 12 Thrusters (135/95 lb)
  • 3 Rope Climbs (15 ft)
  • Time Cap: 10 minutes

This workout begins with the barbell resting on the floor and the athlete standing tall. After the call of “3, 2, 1… go,” the athlete will reach down and begin the thrusters. After 4 reps are complete, the athlete will move to the rope and perform 1 climb before returning to the barbell. In the second round, the athlete will perform 8 thrusters and 2 climbs, then 12 thrusters and 3 climbs in the third round. This workout ends when the athlete touches the 15-ft. target at the top of the final climb.

Every second counts in this workout. The athlete’s score will be the time it takes to complete all 30 repetitions. Time will be recorded in full seconds. Do not round up. If the athlete finishes in 6:32.7, his or her score is 6:32. There is a 10-minute time cap. If the athlete does not finish all 30 reps before the time cap, his or her score will be the number of reps completed.


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Background: The Age Group Online Qualifier is the second stage of competition for the top 200 teens and masters in each division. If you’re a teenager between the ages of 14 and 17 or a masters athlete aged 35+ who finished in the top 200 in the Open, you can compete in the Qualifier for a chance to make it to the 2018 Reebok CrossFit Games. The workout standards for AGOQ 18.1 was announced on April 19, 2018.

Qualifier participants will be ranked according to their performances across four workouts, with a fifth score based on their final Open rankings. But unlike the Open, athletes will have just four days to complete all four Qualifier events. The top 20 athletes in each division will advance to the 2018 Reebok CrossFit Games.

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