2016 CrossFit Games Age Group Online Qualifier WOD #2
- For Load
- 1 rep max Deadlift
- No Time Cap
This is a traditional deadlift with the hands outside the knees. Sumo deadlifts are not allowed.
Starting from the ground, the barbell is lifted until the hips and knees reach full extension with the shoulders behind the bar. The arms must be straight throughout.
About the wod
Background: In The Age Group Online Qualifier (AGOQ) following the 2016 CrossFit Open, the top 200 masters and teenagers from each division were invited to compete in the four-day, online competition. The workout and standards for the second WOD, AGOQ 16.2, were announced on April 21, 2016.
The qualifier decides the 20 fittest masters and teenagers from every division who will each receive a ticket to the CrossFit Games.
In 2010, the first masters divisions were created. In 2013, the 40-44 Masters Division joined the fray.