“ACC (Asia) Sanctional 19.4”
2019 Asia CrossFit Championship Sanctional WOD #4
- 3 Rounds for Time
- 7 Thrusters (165/115 lb)
- 15 Muscle-Ups
- 10 Power Snatches (165/115 lb)
About the wod
Background: “ACC (Asia) Sanctional 19.4” was the 4th of 6 total WODs for the 2019 Asia CrossFit Championship Sanctional competition.
The Asia CrossFit Championship (ACC), formally known as China Invitational, is a newly sanctioned CrossFit event, that took place in Shanghai, China on April 27-29, 2019. The mission of the ACC is to bring a challenging yet unforgettable international fitness event to Shanghai.