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by Luke Downing

“52 Card Pick Up”

Coach Creation WOD

194 2
  • Team 3
  • Deck of cards
  • Hearts - KB American Swings
  • Diamonds - Vaults
  • Clubs - 10m Sandbag Shuttles
  • Spades - Down ups

Split the deck of cards in 3
Each athlete will complete there third of the deck as fast as they can resting once completed, once all athletes complete the deck you switch and repeat only rest if you finish first


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