Home/WODs/Coach Creations/5. Snatch Me If You Can
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by Lorna Murphy

“5. Snatch Me If You Can”

Coach Creation WOD

1.2K 27
  • For Time:
  • Buy in: 600m Run
  • +
  • 4 Rounds;
  • 7 Single Arm Swing
  • 7 Single Arm Snatch to Reverse Lunge
  • 7 OH Reverse Lunge
  • * Everything on the Right, Followed by everything on the left. Repeat x 4
  • +
  • Cash Out: 600m Run

Score is the amount of time it takes you to complete the WOD


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