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by WeightvestWOD

“220521”

Coach Creation WOD

729 24
  • AMRAP 24:
  • 2-4-6-8-... reps of:
  • Hand release pushups
  • Overhead lunges (1-arm)
  • Mountain climbers
  • DB thrusters (1-arm)

@22,5/15kg dumbbell
Mountain climbers: L+R=1


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