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“210723-Mayhem”

"Triangle Couplet OHS" via Mayhem Daily WOD

218 3
  • For Time
  • 15-10-6 reps of:
  • Overhead Squats (165/115 lb)
  • Bar Muscle-Ups
  • Rest same time it takes to complete all 31 reps.
  • Directly into:
  • 45 Overhead Squats (95/65 lb)
  • 45 Toes-to-Bars

With a running clock, complete the prescribed work in the order written as fast as possible (“For Time“).

Score is the time on the clock when the last round of the Toes-to-Bars is completed.


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