262
- For Time
- Every 3 minutes, complete:
- 45 Heavy Double-Unders
- 15/12 calorie Assault Bike
- 3 Squat Cleans (225/155 lb)
With a running clock, complete 8 rounds of the prescribed work in the order written as fast as possible (“For Time“). Aim to complete 1 round every 3 minutes.
Score is the time on the clock when the last round of the Squat Cleans is completed.
