Mayhem Daily WOD
- Every 3 Minutes on the Minute in 24 minutes
- 12/10 calorie Assault Bike
- 10 Dumbbell Thrusters (2x35/25 lb)
- 8 Burpee Box Jump Overs (20 in)
On a 24-minute clock, complete prescribed work in the order written every 3 minutes for 8 rounds.
Score is the total number of repetitions completed before the 24-minute clock stops.