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“210426-Mayhem”

Mayhem Daily WOD

144 21
  • For Time
  • 800 meter Run
  • 30 Pull-Ups
  • 60 Push-Ups
  • 90 Air Squats
  • 400 meter Run
  • 20 Pull-Ups
  • 40 Push-Ups
  • 60 Air Squats
  • 200 meter Run
  • 10 Pull-Ups
  • 20 Push-Ups
  • 30 Air Squats

With a running clock, complete the prescribed work in the order written as fast as possible (“For Time“).

Score is the time on the clock when the last round of the Air Squats is completed.


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