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“210421-Mayhem”

Mayhem Daily WOD

269 23
  • For Time
  • 30 GHD Sit-Ups
  • 50 Push Presses (95/65 lb)
  • 30 GHD Sit-Ups
  • 50 Handstand Push-Ups
  • 30 GHD Sit-Ups

With a running clock, complete the prescribed work in the order written as fast as possible (“For Time“).

Score is the time on the clock when the last round of the GHD Sit-Ups is completed.


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