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“210414”

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176 5
  • 10 Rounds for Total Reps
  • 1 minute Max Calorie Row
  • 15 second Rest
  • 30 second Max Ring Dips
  • 15 second Rest

Complete as many repetitions as possible (AMRAP) of the prescribed work in the order written for 10 rounds.

Score is the total number of repetitions completed.


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