Main Site Daily WOD
- For Time
- 5,000 meter Row
With a running clock, complete 5,000 meter Row as fast as possible (“For Time“).
Score is the time on the clock when the 5,000 meter Row is completed.
Experienced athletes should try for a PR in this benchmark distance row. Newer athletes should reduce the distance to complete the row in around 25 minutes.
3,000 meter Row