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“210405-Mayhem”

Mayhem Daily WOD

197 5
  • For Time
  • From 0:00-15:00, 3 Rounds of:
  • 5 Muscle-Ups
  • 9 Hang Power Cleans (135/95 lb)
  • 7 Shoulder-to-Overheads (135/95 lb)
  • 50 Double-Unders
  • Then, complete:
  • 15 Muscle-Ups
  • 27 Hang Power Cleans (135/95 lb)
  • 21 Shoulder-to-Overheads (135/95 lb)
  • 150 Double-Unders

With a running clock, complete the prescribed work in the order written as fast as possible (“For Time“).

Score is the time on the clock when the last 150 Double-Unders are completed.


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