Mayhem Daily WOD
- 4 Rounds for Time (with a Partner)
- 800/600 meter Bike Erg
- 50 yard Sandbag Front Hold Carry (150/100 lb)
- 30 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
With a running clock, as fast as possible complete the prescribed work in the order written for 4 rounds. Split the work as necessary.
Score is the time on the clock when the last round of the Dumbbell Shoulder-to-Overheads is completed.