Establish a heavy load to perform 7 sets of 3 Deadlifts. Increase load after every successful set.
Score is the heaviest load successfully lifted for the 3 Deadlifts.
Scaling Options
Most athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.
Add to collection
Category
Verified Benchmark WODs
Score
Movement
Equipment
Video
113
