Mayhem Daily WOD
- 8 Rounds for Time (with a partner)
- 15/12 calorie Bike Erg
- 10 Shoulder-to-Overheads (115/80 lb)
- 5 Burpee Box Jump Overs (30/24 in)
- Switch after every round.
With a running clock, as fast as possible complete the prescribed work in the order written for 8 rounds. Athletes will switch after every round.
Score is the time on the clock when the last round of the Burpee Box Jump Overs is completed.