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"Laura" via Main Site Daily WOD

382 18
  • AMRAP (with a Partner) in 21 minutes
  • 30 calorie Row
  • 20 Burpees Over Rower
  • 10 Power Cleans (155/105 lb)

See: “Laura” Hero WOD

On a 21-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written with a partner.

Score is the total number of rounds and repetitions completed before the 21-minute clock stops.

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