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“210211-Mayhem”

Mayhem Daily WOD

614 15
  • 8 Rounds for Time (with a Partner)
  • Partner A completes:
  • 18/15 calorie Ski Erg
  • 12 Single-Arm Devil Presses (50/35 lb)
  • 6 Box Jumps (30/24 in)
  • Partner B performs:
  • Max Distance Bike Erg
  • Switch after every round. Do not reset bike distance.

With a running clock, as fast as possible complete the prescribed work in the order written for 8 rounds. Each athlete will complete 4 rounds each. While Athlete A completed 1 round of 18/15 calorie Ski Erg, 12 Single-Arm Devil Presses, and 6 Box Jumps, Athlete B will perform max distance in the Bike Erg. Switch after every round but do not rest the Bike distance.

There will be two scores for this event. Score A is the time it takes to complete the 8 rounds. Score B  is the total bike distance accumulated after 8 rounds.


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