"Lane" via Main Site Daily WOD
- 5 Rounds for Max Reps
- Hang Power Snatches (3/4 Bodyweight)
- Handstand Push-Ups
- Rest as needed between rounds.
See: “Lane” Benchmark WOD
Perform as many repetitions as possible in one go of Hang Power Snatches and Handstand Push-Ups. Rest as needed between rounds.
Score is the total number of repetitions completed in the 5 rounds.