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“210120-Mayhem”

Mayhem Daily WOD

360 27
  • 3 Rounds for Time
  • 20/15 calorie Air Bike
  • 20 GHD Sit-Ups
  • 20/15 calorie Air Bike
  • 20 Deadlifts (185/125 lb)
  • 20/15 calorie Air Bike
  • 20 Toes-to-Bars
  • Rest 5 minutes

With a running clock, as fast as possible complete the prescribed work in the order written for 3 rounds. Rest 5 minutes after each round.

Score is the time on the clock when the 3 rounds are completed.


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