“210120-Mayhem”
Mayhem Daily WOD
- 3 Rounds for Time
- 20/15 calorie Air Bike
- 20 GHD Sit-Ups
- 20/15 calorie Air Bike
- 20 Deadlifts (185/125 lb)
- 20/15 calorie Air Bike
- 20 Toes-to-Bars
- Rest 5 minutes
With a running clock, as fast as possible complete the prescribed work in the order written for 3 rounds. Rest 5 minutes after each round.
Score is the time on the clock when the 3 rounds are completed.