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“210113-Mayhem”

Mayhem Daily WOD

221 7
  • For Time
  • 50/40 calorie Row
  • 75 Double-Unders
  • 35 Strict Handstand Push-Ups
  • 75 Double-Unders
  • 20 Deadlifts (275/185 lb)
  • 75 Double-Unders
  • 35 Strict Handstand Push-Ups
  • 75 Double-Unders
  • 50/40 calorie Row

With a running clock, as fast as possible complete the prescribed work in the order written.

Score is the time on the clock when the second calorie Row is completed.


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