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“210111-Mayhem”

Mayhem Daily WOD

473 39
  • 6 Rounds for Time
  • 12 Dumbbell Power Cleans (2x50/35 lb)
  • 12 Dumbbell Push Presses (2x50/35 lb)
  • 24 AbMat Sit-Ups

With a running clock, as fast as possible complete the prescribed work in the order written for 6 rounds.

Score is the time on the clock when the last round of the AbMat Sit-Ups is completed.


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