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“210110”

"Ellen" via Main Site Daily WOD

466 27
  • 3 Rounds for Time
  • 20 Burpees
  • 21 Alternating Dumbbell Snatches (50/35 lb)
  • 12 Dumbbell Thrusters (2x50/35 lb)

See: “Ellen” Benchmark WOD

With a running clock, as fast as possible complete the prescribed work in the order written for 3 rounds.

Score is the time on the clock when the last round of the Dumbbell Thrusters is completed.


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