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“210109-Mayhem”

"The Empty Tomb" via Mayhem Daily WOD

246 15
  • Three 5-Minute AMRAPs in 25 minutes
  • 40 Double-Unders
  • 8 Dumbbell Thrusters (35/25 lb)
  • Rest 5 minutes between AMRAPs

On a 25-minute clock, perform as many rounds and repetitions as possible of the prescribed work in the order written in 5 minutes for 3 rounds. Rest 5 minutes between rounds.

Score is the total number of repetitions completed before the 25-minute clock is completed.


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