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“210107-Mayhem”

Mayhem Daily WOD

226 12
  • 5 Rounds for Time (with a Partner)
  • Assault Bike
  • Round 1: 50/40 calories
  • Round 2: 40/32 calories
  • Round 3: 30/24 calories
  • Round 4: 20/15 calories
  • Round 5: 10/8 calories

With a running clock, as fast as possible complete the prescribed calories every round. Each athlete must complete each round individually before moving on to the next round.

Score is the time on the clock when the last round is completed.


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