Mayhem Daily WOD
- AMRAP (with a Partner) in 15 minutes
- 2 Rope Climbs (1 each)
- 10 Synchro Push-Ups
On a 15-minute clock, perform as many rounds and repetitions as possible of the prescribed work in the order written.
Score is the total number of rounds and repetitions completed before the 15-minute clock stops.
AMRAP (with a Partner) in 15 minutes
5 Strict Pull-Ups (each)
10 Synchro Push-Ups