Mayhem Daily WOD
- 3 Rounds for Total Reps in 14 minutes
- 1 minute Max Air Squats
- 1 minute Max Dumbbell Reverse Lunges (50/35 lb)
- 1 minute Max Flutter Kicks
- 1 minute Max Devil Presses (50/35 lb)
- 1 minute Rest
On a 14-minute clock, perform as many repetitions as possible (AMRAP) of the prescribed work in the order written for 3 rounds.
Score is the total number of repetitions completed before the 14-minute clock stops.