Mayhem Daily WOD
- 3 Rounds for Time (with a Partner)
- 1,000/800 meter Bike Erg
- 40 Handstand Push-Ups
- 30 Burpee Box Jump Overs (24/20 in)
- 20 Sandbag Cleans (150/100 lb)
- 10 Rope Climbs
With a running clock, as fast as possible complete the prescribed work in the order written for 3 rounds. Split all reps between partners.
Score is the time on the clock when the last round of the Rope Climbs is completed.