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“201127-Mayhem”

Mayhem Daily WOD

659 22
  • 5 Rounds for Time
  • 400 meter Run
  • 10 Sandbag Front Squats (150/100 lb)
  • 5 Sandbag Cleans (150/100 lb)

With a running clock, as fast as possible complete the prescribed work in the order written for 5 rounds.

Score is the time on the clock when the last round of the Sandbag Cleans is completed.


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