Mayhem Daily WOD
- 4 Rounds for Time
- Every 7 minutes, perform:
- 25/20 calorie Row
- 50 foot Front Rack Dumbbell Lunges (2x50/35)
- 25 Toes-to-Bars
With a running clock, as fast as possible complete the prescribed work in the order written for 4 rounds. Start a new round every 7 minutes.
Score is the time on the clock when the last round of the Toes-to-Bars is completed.