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“201110-Mayhem”

Mayhem Daily WOD

568 13
  • 5 Rounds for Time
  • Every 4 minutes, perform:
  • 20/15 calorie Assault Bike

With a running clock, as fast as possible complete 20/15 calorie Assault Bike every 4 minutes for 5 rounds.

Score is the fastest time to complete each round.


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