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“201104-Mayhem”

Mayhem Daily WOD

172 9
  • AMRAP in 15 minutes
  • 90 Wall Ball Shots (20/14 lb)
  • 600 meter Run
  • 30 Deadlifts (225/155 lb)

On a 15-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of rounds and repetitions completed before the 15-minute clock stops.

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