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Mayhem Daily WOD

140 7
  • For Load
  • Clean-and-Jerk 5-5-3-3-3-1-1-1-1 reps

Establish a heavy load where you can successfully lift 5 Clean-and-Jerks without resetting the Bar. Increase the load as you move to the next rounds.

Score is the heaviest load successfully lifted for the Clean-and-Jerk.

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