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“201027-Mayhem”

Mayhem Daily WOD

917 57
  • 5 Rounds for Time
  • Every 3 minutes, perform:
  • 9 Dumbbell Thrusters (2x50/35 lb)
  • 45 Double-Unders
  • 9 Dumbbell Thrusters (2x50/35 lb)

With a running clock, as fast as possible perform the prescribed work in the order written for 5 rounds. Start a new round every 3 minutes.

Score is the time on the clock when the last round of the Dumbbell Thrusters is completed.


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