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“201014-Mayhem”

Mayhem Daily WOD

94 7
  • For Time
  • Buy-In: 1,000/750 meter Row
  • Then, 5 Rounds of:
  • 21 Pull-Ups
  • 7 Push Jerks (135/95 lb)

With a running clock, as fast as possible perform the prescribed work. Athlete must complete the buy-in of 1,000/750 meter Row before moving on to 5 rounds of 21 Pull-Ups and 7 Push Jerks.

Score is the time on the clock when the last round of the Push Jerks is completed.

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