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“201013-Mayhem”

Mayhem Daily WOD

142 25
  • For Time
  • 40/30 calorie Assault Bike
  • 40 Air Squats
  • 30/22 calorie Assault Bike
  • 30 Air Squats
  • 20/14 calorie Assault Bike
  • 20 Air Squats
  • 10/8 calorie Assault Bike
  • 10 Air Squats

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last set of the Air Squats is completed.

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