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“201010”

"Rope-Clean" via Main Site Daily WOD

122 4
  • For Time
  • 5 Rope Climbs (15 ft)
  • 5 Clean-and-Jerks (145/115 lb)
  • 4 Rope Climbs (15 ft)
  • 4 Clean-and-Jerks (165/125 lb)
  • 3 Rope Climbs (15 ft)
  • 3 Clean-and-Jerks (185/135 lb)
  • 2 Rope Climbs (15 ft)
  • 2 Clean-and-Jerks (205/145 lb)
  • 1 Rope Climbs (15 ft)
  • 1 Clean-and-Jerk (125/155 lb)

See: “Rope-Clean” Competition WOD

With a running clock, as fast as possible perform the prescribed work in the order written.

Score is the time on the clock when the last Clean-and-Jerk is completed.

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