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“201007-Mayhem”

Mayhem Daily WOD

164 5
  • AMRAP in 15 minutes
  • 6x25 yard Shuttle Sprints
  • 10 Left-Arm Dumbell Hang Clean-and-Jerks (50/35 lb)
  • 10 Right-Arm Dumbbell Hang Clean-and-Jerks (50/35 lb)
  • 50 Double-Unders

On a 15-minute clock, perform as many rounds and repetitions as possible (AMRAP) of the prescribed work in the order written.

Score is the total number of rounds and repetitions completed before the 15-minute clock stops.

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