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“201001-Mayhem”

Mayhem Daily WOD

302 30
  • 5 Rounds for Time
  • Every 4 minutes, perform:
  • 12 Toes-to-Bars
  • 12/10 calorie Assault Bike
  • 12 Wall Ball Shots (30/20 lb)
  • 12 Burpees

With a running clock, as fast as possible perform the prescribed work in the order written for 5 rounds. Start a new round every 4 minutes.

Score is the time on the clock when the last round of Burpees is completed.

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