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“200930”

Main Site Daily WOD

595 48
  • Back Squats 10-8-6-4-2 reps
  • Shoulder Presses 10-8-6-4-2 reps
  • Deadlifts 10-8-6-4-2 reps

Perform the prescribed reps for each movement. Record the heaviest load successfully lifted for each movement.

Score is the heaviest load successfully lifted for each movement.

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