No Ads (Upgrade)


Main Site Daily WOD

228 29
  • 21-15-9 Reps for Time
  • Overhead Squats (115/80 lb)
  • Toes-to-Bars

With a running clock, as fast as possible perform the prescribed work. Athlete must complete 21 Overhead Squats and 21 Toes-to-Bars, 15 Overhead Squats and 15 Toes-to-Bars, and 9 Overhead Squats and 9 Toes-to-Bars.

Score is the time on the clock when the last round of the Toes-to-Bars is completed.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!