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“200925”

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207 21
  • For Time
  • 1,000 meter Row
  • Then, 5 Rounds of:
  • 25 Pull-Ups
  • 7 Push Jerks (135/85 lb)

See: “2007” Competition WOD

With a running clock, as fast as possible perform the prescribed work. Athlete must complete the 1,000 meter Row before moving on to 5 rounds of 25 Pull-Ups and 7 Push Jerks.

Score is the time on the clock when the last round of the Push Jerks is completed.

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