Home/WODs/200918-Mayhem
No Ads (Upgrade)

“200918-Mayhem”

Mayhem Daily WOD

459 23
  • For Time
  • 200/150 calorie Assault Bike
  • Every 3 minutes, starting from 0:00, perform:
  • 3 Power Snatches (135/105 lb)
  • 6 Overhead Squats (135/105 lb)
  • 9 Pull-Ups

With a running clock, as fast as possible complete the 200/150 calorie Assault Bike. Every 3 minutes, starting from 0:00, perform 3 Power Snatches, 6 Overhead Squats, and 9 Pull-Ups until the calorie Assault Bike is completed.

Score is the time on the clock when the 200/150 calorie Assault Bike is completed.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
Filters
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
      max
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!