};
Home/WODs/200916-Mayhem
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“200916-Mayhem”

Mayhem Daily WOD

206 20
  • For Time
  • 10-9-8-7-6-5-4-3-2-1 reps of:
  • Deadlifts (225/155 lb)
  • Strict Handstand Push-Ups

With a running clock, as fast as possible perform the prescribed work. Athlete must complete 10 Deadlifts and 10 Strict Handstand Push-Ups, then 9 Deadlifts and 9 Strict Handstand Push-Ups, down to 1 rep.

Score is the time on the clock when the last round of the Strict HAndstand Push-Ups is completed.

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