No Ads (Upgrade)


Mayhem Daily WOD

206 20
  • For Time
  • 10-9-8-7-6-5-4-3-2-1 reps of:
  • Deadlifts (225/155 lb)
  • Strict Handstand Push-Ups

With a running clock, as fast as possible perform the prescribed work. Athlete must complete 10 Deadlifts and 10 Strict Handstand Push-Ups, then 9 Deadlifts and 9 Strict Handstand Push-Ups, down to 1 rep.

Score is the time on the clock when the last round of the Strict HAndstand Push-Ups is completed.

No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
No Ads (Upgrade)
  • Category
    • Verified Benchmark WODs

    • More WODs

  • Score
    • 0 min
  • Movement
  • Equipment
  • Video
Do NOT follow this link or you will be banned from the site!